Beautifully designed and effortless to use
“The ADHD Friendly Planner is exactly what I needed. The typography and layout hierarchy are impeccably done, making editing and printing completely hassle-free.”
CURRENT EDITION SOLD OUTBranded product imagery. High-resolution digital files available immediately after purchase.
Most planners assume a brain that never drops a thread. This one doesn't. The Dovlee ADHD Friendly Planner keeps the day to one clear thing first, parks everything else in a brain dump, and treats missed days as blank pages — not failures.
El Planificador TDAH de Dovlee es una agenda diaria imprimible y sin fechas (PDF), diseñada pensando en los cerebros con TDAH. Cada día empieza con una única prioridad («Mi única cosa»), seguida de pequeños pasos para tachar, un espacio de vaciado mental para los pensamientos que no paran, rutinas suaves y un reinicio semanal amable. Está disponible en tamaños A4, Carta (US Letter) y Half Letter, no lleva fechas — puedes empezar cualquier día — y se entrega como descarga digital instantánea. Es una herramienta de planificación, no un consejo médico ni un tratamiento.
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Most planners assume a brain that never drops a thread. This one doesn't. The Dovlee ADHD Friendly Planner keeps the day to one clear thing first, parks everything else in a brain dump, and treats missed days as blank pages — not failures.
No se almacenan datos de tarjetas en este sitio. La transacción se procesa de forma segura mediante el proveedor seleccionado.
Para quién es: Adults and students with ADHD (diagnosed or simply distractible) who have abandoned dated planners by February — and anyone who wants a calmer planning system.
No — deliberately. Undated pages mean you can start any day, skip days, and never waste a pre-printed month. A missed day is just a blank page, not a failure.
Three design choices: the day starts with ONE priority instead of a long list, there is a brain-dump box on the daily page for racing thoughts, and routines are written as gentle anchors you rejoin rather than streaks you break.
US Letter, A4 and Half Letter, so it fits standard binders and desk planners in the US, UK, Germany, Canada and most other countries.
Yes. The licence is personal use — print as many copies as you need for your own planning, as often as you like.
No. It is a printable PDF designed for paper. If you prefer a tablet, the PDF also opens in common note apps, but paper is the intended experience.
No. It is a planning tool designed to be ADHD friendly; it is not medical advice, diagnosis or treatment.
“The ADHD Friendly Planner is exactly what I needed. The typography and layout hierarchy are impeccably done, making editing and printing completely hassle-free.”
“Everything was presented with extraordinary clarity. The files were organized, easy to open in my preferred software, and saved me hours of work.”
“The typography, spacing, and styling feel so elevated. Delivery was immediate after checkout, and the included guide answered every question.”