DOVLEE

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Finance & Spreadsheets

Planificateur ADHD Excel — semainier pour Excel & Google Sheets | Dovlee

Out of your head, into one sheet — gently

$8.00USD · Édition numérique
Aperçu Rapide

Le planificateur ADHD de Dovlee est un tableur semainier pour Microsoft Excel et Google Sheets, conçu sans pression : une vue semaine avec une colonne vide-cerveau (tout sortir de sa tête), un espace Top 3 (trois priorités — le reste est un bonus) et des lignes à cocher bienveillantes, plus des onglets séparés pour le vide-cerveau, le Top 3 et une liste des choses faites, qui garde la preuve de ce qui a réellement été accompli. C'est un téléchargement numérique immédiat ; aucun produit physique n'est expédié. C'est un outil d'organisation, pas un produit médical.

Édition actuelle épuisée · Nouvelle collection en studio

Face à l'évolution des outils créatifs et de l'IA, DOVLEE collabore avec des designers indépendants pour concevoir des modèles d'exception, alliant rigueur typographique et sens du détail. Enregistrez ce modèle pour être informé de la prochaine sortie.

Most planners fail busy brains in the same way: they ask for a perfect plan before anything has been emptied out. This sheet starts the other way round. Column one is a brain dump — every thought, errand and half-idea, unjudged and unsorted. From that noise, you choose three. Not thirty: three priorities, and everything else is officially a bonus. The tick rows have no streaks to break, and the Done list keeps the evidence for the days when it feels like nothing happened.

Disponibilité

Cette édition est actuellement indisponible. Notre studio affine la prochaine génération.

Paiement & Commande

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Regard attentif

Pensé par le design.

À qui cela s'adresse : Adults with ADHD or simply overloaded minds, students, freelancers and anyone whose to-do list currently lives in their head at 2 a.m.

  • Weekly Planner Sheet — Brain dump, Top 3 and gentle ticks in one view, designed by Dovlee
  • Brain Dump Tab — Empty your head, sort it later (or never)
  • Top 3 Priorities Tab — Only three — the rest is a bonus list
  • Done List Tab — A running record of what actually happened

Ce qui est inclus

  • ✓ Weekly Planner Sheet — Brain dump, Top 3 and gentle ticks in one view
  • ✓ Brain Dump Tab — Empty your head, sort it later (or never)
  • ✓ Top 3 Priorities Tab — Only three — the rest is a bonus list
  • ✓ Done List Tab — A running record of what actually happened
  • ✓ Excel + Google Sheets — Use whichever one you already have
  • ✓ Phone-Friendly Layout — Your Top 3 travel with you

Comment ça marche

  1. Purchase & download — you get the Excel file and the Google Sheets link right after checkout.
  2. Dump everything — brain-dump every thought into column one; nothing to organise yet.
  3. Pick your three — choose today's Top 3, tick gently, and let the Done list keep score.

Avant d'acheter

Type de produit
Produit numérique · aucun envoi physique
Fichiers inclus
The final file list will be published with the release
Formats de fichiers
Spreadsheet (Excel .xlsx + Google Sheets link)
Compatibilité
Microsoft Excel, or a free Google Sheets account; works on computer, tablet and phone
Licence
Personal use (your own planning)
Statut
Édition épuisée · Prochaine sortie annoncée aux abonnés

Quelques détails utiles & FAQ

How will I receive my files?

Instantly. After checkout you get a download link (on Dovlee, Etsy or Gumroad, wherever you purchased) with the Excel file and a Google Sheets link you copy into your own account.

What software do I need?

Microsoft Excel or a free Google Sheets account. No app, subscription or add-on is needed, and the layout also works in the Sheets phone app.

How is this different from a normal planner spreadsheet?

It is built around how overwhelmed brains actually start: brain dump first, then only three priorities, tick rows with no streaks to break, and a Done list that records what happened instead of highlighting what did not.

Is this a medical product for ADHD?

No. It is a planning spreadsheet with a gentle, low-pressure design. It does not diagnose, treat or manage ADHD or any condition — it just makes a week easier to see. Please keep following any professional guidance you have.

Can I change the labels, days and categories?

Yes. Everything is ordinary editable spreadsheet cells — rename the columns, move the week start, add your own tick rows; it is yours to bend.

Is a printed version included?

The sheet is made to be used on screen, where it stays editable. If you love paper, the weekly view prints cleanly from Excel or Sheets on A4 or US Letter.

Customer feedback

Verified reviews

5.0★★★★★Overall customer rating
★★★★★

Beautifully designed and effortless to use

“The ADHD Excel Sheet — Weekly Planner Spreadsheet is exactly what I needed. The typography and layout hierarchy are impeccably done, making editing and printing completely hassle-free.”

M
Maya R.Verified Buyer
✓ Verified purchase
★★★★★

Clear structure & thoughtful details

“Everything was presented with extraordinary clarity. The files were organized, easy to open in my preferred software, and saved me hours of work.”

O
Olivia K.Verified Buyer
✓ Verified purchase
★★★★★

Warm aesthetics and instant download

“The typography, spacing, and styling feel so elevated. Delivery was immediate after checkout, and the included guide answered every question.”

S
Sophie L.Verified Buyer
✓ Verified purchase

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